Our Essential Biomechanics Specialist program helps you build the foundation for specialized work with movement mechanics, strength training and injuries. This program is a pre-requisite for the Advanced Biomechanics, Rehabilitative Exercise, and Motor Control Specialist programs.
We suggest taking courses in the following order:
• 3-Part Biomechanics Series (Build a Strong and Supple Spine, Power and Balance for Hip and Knee, Simplifying the Shoulder Complex)
• Core Integrity (Module 3 of Pilates Level 1: Mat)
• Postural Analysis Foundations
• Gait Analysis
• Foot and Ankle: The Body’s Spring System
• Cervical Spine Mechanics and Protocols