Take your Pilates mat instruction to the next level!
Explore how to make the iconic Pilates Mat Classics challenging, yet functional and fresh every time. From nuanced ways to teach this advanced sequence, to expanding your kinesiological lens, you will leave with new tools to help clients feel invigorated and tension-free as they master this repertoire.
Learning objectives
- Deepen your knowledge of the Pilates Mat Classics
- Learn to use key advanced exercises for therapeutic outcomes
- Refine your practice toward movement integration head-to-toe