Optimal functioning of the sacroiliac joint is essential for a happy back, hips and knees. Learn techniques to understand how the SI joint is functioning in your clients, along with exercise progressions to address common issues of hypermobility, hypomobility and pelvic imbalances.
Learning objectives
- Learn how the sacroiliac joint functions
- Discover why the sacroiliac joint is such a critical link in the centre of the body
- Experience key exercises to optimize the functioning of the sacroiliac joint